Dr. Gwen Elprana and Oliver Herrmann guide you as a co-therapist duo – science-based using the Gottman Method, clearly structured, with the goal of lasting change in your relationship. Not just crisis management.
Most couples experience therapy with a single therapist. Co-therapy goes further: both partners are supported by their own dedicated therapist simultaneously, in the same room. The result is a level of depth, balance and effectiveness that a single therapist simply cannot achieve.
Co-therapy places are deliberately limited – for maximum quality and personal attention.
We only work with couples who are genuinely ready to do the work.
When couples feel stuck, it's rarely a lack of love or commitment – it's a lack of orientation. Conversations become emotional, old patterns kick in fast, and conflicts flare up again and again around the same themes.
Our approach is rooted in the scientifically validated research of John and Julie Gottman. This framework helps to make typical relationship patterns understandable and to intervene precisely where communication, trust and emotional connection are under pressure.
We begin with thorough diagnostic work – through joint sessions, validated questionnaires and individual conversations. This creates a differentiated picture of your relationship, revealing both burdens and existing strengths.
Many couples discover for the first time the conflict behind the conflict – relationship patterns that keep getting activated. From there, we develop clear, realistic goals and a transparent roadmap. The result: more understanding, more closeness, and a partnership that works together – not against each other.
We work with people who believe in growth – and are ready to do the work for lasting change. That is our shared starting point.
Clear structure, transparent pricing, realistic timeframes. So you know what you're committing to – and why it's worth it.
Many couples want clarity at the start: How is the process structured? What is a realistic timeframe? What are the costs? A clear overview can relieve pressure in difficult situations and make decisions easier.
Sessions can in principle be booked individually. However, experience shows that couples therapy is most effective when understood as a coherent process with a clear diagnostic foundation, a transparent therapeutic roadmap and targeted exercises.
Our therapy packages reflect this approach – without sacrificing the flexibility needed to address acute concerns as they arise.
We begin with three free sessions – before you pay anything. This ensures the journey makes sense for both you and us.
The packages below serve as orientation. Depending on your situation, goals and progress, a different scope may be appropriate. The therapeutic framework is always agreed transparently and mutually.
Sessions can also be booked individually – without any package commitment. Due to limited capacity, there may be longer waiting times for individual bookings.
For couples who want to get a feel first, we recommend a free 15-minute introductory call. No commitment, no pressure.
Couples therapy is not covered by statutory health insurance in Germany. Costs are therefore privately funded. Some private health insurers reimburse a portion of the costs – we recommend clarifying this with your insurer in advance.
Select your preferred location. We will get back to you within 24 hours.
Our main location for co-therapy – in the heart of Blankenese, close to the Elbe, with free parking.
Therapy Centre at the Alster – central Hamburg, surrounded by the Alsterpark. Ideal for couples from the city centre and northern Hamburg.
A calm practice in Barsbüttel – with its own car park, green surroundings and a relaxed atmosphere. Ideal for couples from eastern Hamburg and the surrounding area.
Do you travel frequently or live far from Hamburg? Dr. Gwen Elprana and Oliver Herrmann offer co-therapy as an encrypted video call – with exactly the same quality and intensity as in-person.
Different paths, one shared goal: to offer a form of couples therapy that is radically different from what most couples have experienced before.
I am Dr. Gwen Elprana – a PhD psychologist and psychotherapist. My professional conviction is that couples and sex therapy are inseparable: relationship dynamics, emotional intimacy and sexuality influence each other and can only meaningfully be addressed together in therapeutic work.
In my practice I work with couples and individuals navigating relationship challenges, conflict, emotional distance or intimacy-related concerns. Often these are situations where pressures have built up over time and what is needed is orientation, clarity and new perspectives.
Alongside my professional training, I bring a biographical perspective that shapes my work: balancing a young family, significant professional responsibility in an international corporate environment and my own inner drivers is something I know not just from theory. This perspective informs my work not as advice, but as a deepened understanding of complex relationship dynamics.
I bring a further shaping perspective from my years in academia and international business. It sharpens my analytical thinking as well as my understanding of people who are highly stretched, carry responsibility and have little space for reflection in their daily lives.
I am Oliver Herrmann – a certified Tony Robbins Life Coach, couples and sex coach using the Gottman Method, and someone who knows from personal experience what it means to feel stuck as a couple, to lose intimacy and to disappear into the daily demands of work, children and obligations.
Before becoming a coach, I lived a classic high-performer life: top salary in a corporation, several business trips per week, three children, a house with a large garden, extravagant holidays – but barely any space for partnership, health or genuine connection. I experienced first-hand what unresolved conflict, toxic dynamics, missing intimacy and communication breakdowns feel like.
I also experienced how frustrating couples therapy can be when it only puts out fires without addressing the root cause: endless sessions, no clear diagnostics, no plan, no progress. That is precisely why I began my training.
Training as a death companion and subsequent voluntary work in a hospice taught me to accompany people through their most difficult moments. I love working with people who believe in growth – and are ready to do the work for lasting change.
John and Julie Gottman spent over four decades scientifically studying more than 3,000 couples. The result is the most precise and best-evidenced couples therapy method in the world – the foundation of everything we do.
Gottman's research identified two fundamentally different types of couples – not defined by happiness or unhappiness, but by concrete, observable patterns of behaviour. The fascinating finding: the difference is not the absence of conflict, but how couples deal with it.
Gottman's research culminated in the model of the "Sound Relationship House" – seven levels on which stable, fulfilling relationships are built. We work systematically through all levels, from the foundations to the top.
Gottman identified four communication patterns that systematically destroy relationships – and four antidotes that heal them. Recognising these patterns is often the first decisive breakthrough in our co-therapy work.
Clear, measurable findings from decades of scientific couples research – the basis for every intervention in our co-therapy.
Dr. Gwen Elprana and Oliver Herrmann apply the Gottman Method as a co-therapist duo – for maximum effectiveness and genuine, lasting change in your relationship.